Exercise Therapy

Exercise can be an important part of physiotherapy. We develop individualised programmes around your assessment findings, abilities and the activities you want to return to or manage more confidently.

Exercise shaped around you

Your physiotherapist will consider your symptoms, movement, strength, balance, health and personal goals when selecting appropriate exercises.

Progressive and practical

Your programme may include mobility, strengthening, balance, coordination or functional exercises. Activities can be progressed or adapted over time in response to your progress and tolerance.

Part of your wider treatment plan

Exercise therapy is incorporated into your overall physiotherapy plan where appropriate, alongside advice and other clinically suitable interventions.